Don't panic glam for covid-19

Hi glam how are all doing? I hope everyone doing better!

The whole world worried about corona virus today blog post related to how to stay away and stay safe from corona virus disease. We read many suggestion and advice from medical experts apart from that tip,what I follow in my life to stay safe from covid-19 very simple and easy steps to follow

How to stay safe where you live,

1. Think positive always don't panic in any situation, the negatively thinking will make your body mentally and physically sick and depressed then our immunity power automatically goes down,so think positively glam.
2. Drink hot water by adding pinch of cumin seeds and ginger  in drinking water.
3. Add following three ingredients in your cooking food like ginger,Turmeric, pepper corn, cumin all this ingredients are anti inflammatory food it increase our immune system. 
4. Avoid all bakery food items, soft drinks, ice cream etc to protect us not to getting cold and cough as well as fever too.
5. Do exercise like as simple is step out of house take a walk for half hour daily.
6. Daily Sit in sun light for half hour to get vitamin D.
7. Gargle your mouth with salt water three times in a day.
   
8. As usual wash your hands keep yourself  fresh and clean all day.
9. Next important tip is stay away from sick people.
10. This kind of tips only I regularly following in my life.
11. I hope in couple of weeks everything going to be ok i pray god to solve all the problem facing by whole world.
12. Bye take care glam.